APPLE, CHIA & GRANOLA BAKED BARS
Description
These no guilt, low fat, tasty energy bars didn’t hang about - they were gone pretty quickly! They are moist, almost cake-like, with a little crunch from chia seeds to liven each mouthful. Quick to make and equally quick to disappear!
Ingredients
METHOD
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Heat the oven to 180c. Line a square 8inch tin with baking paper.Put the apple & coconut oil in a pan and cook for 5/7 mins until soft. Cool slightly and use a fork to gently mash the apples. Add the sugar and mix.Mix the rest of the ingredients in a bowl, except for the honey and egg. Add to the cooked apple and mix.Add the honey and egg. Mix and spread out evenly into the baking tray.Bake for 40 mins until browned. Remove from tray with the paper when cooled, score into bars and then peel the paper off.It will keep in the fridge for a few days - but they didn’t really get the chance in our house!Hope you like them as much as we did ♥️🍎
Apple, chia, granola, energy, bars, flapjacks, bake, baked, fruit, granola bars,
